Blog

The blog for your body’s clock

We cover circadian science, sleep, shift work, and more—because your circadian rhythms are complicated, but understanding them shouldn’t be.

Wearable Headaches (and how to fix them)

Wearable Headaches (and how to fix them)

So you want to get somebody’s internal time from a wearable… Let’s talk about wearable data. On the one…

(Lack of) Light at the End of the Tunnel

(Lack of) Light at the End of the Tunnel

A sleep story Today we had the pleasure of interviewing one of our own, Eric. He’s a skilled mathematician…

Welcome to Arcascope

Welcome to Arcascope

Here’s the thing about the name: I wanted to capture what I thought was most exciting about our company,…

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