Blog
Circadian science, company news, sleep tips and more from the Arcascope team
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What a Sleep and Circadian Digital Twin Can Do For You
Like anyone talking about anything, I tune my content to the audience. When I talk about our tech to travelers, I tell them our apps can help them get over…
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Light at night is bad, people.
Imagine you’re on a swing on a playground with a friend standing behind you. This friend is not a jerk, so they’re going to push you when a normal person…
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We Rate Sleep Memes, Pt. 2
Back by popular demand, here is part two of the “We Rate Sleep Memes” blog series. If you’re just now tuning in (check out part one here), the title pretty…
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What do shift workers do & what might they do?
So you want to help shift workers feel better—sleep better, be safer, have fewer of the long term chronic health problems that go hand in hand with shift work. How…
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