Blog

The blog for your body’s clock

We cover circadian science, sleep, shift work, and more—because your circadian rhythms are complicated, but understanding them shouldn’t be.

Scientific Tests

Scientific Tests

Algorithms are really easy to mess up. Take your pick for how: overfitting to training data, having bad training…

Official Company Stance on Permanent DST

Official Company Stance on Permanent DST

NOOOOOO!!!! Noooooooooooooooooooooooo!!!!!! (To hear our actual stance on permanent DST, check out this blog post. Short version: we love…

Interview with Dr. Louise O’Brien

Interview with Dr. Louise O’Brien

Thanks for letting us interview you, Dr. O’Brien. Would you mind introducing yourself to our audience—where do you work,…

Book of The Month (February)

Book of The Month (February)

Sync by Steven Strogatz For our second book of the month, we picked Sync: How Order Emerges from Chaos…

Biophysics for Better Living 2.0

Biophysics for Better Living 2.0

In my last blog post, I talked about the power and potential for biophysics engines to contribute to clinical…

Biophysics for Better Living

Biophysics for Better Living

One of the highest stakes moments of my life was the time in graduate school when I was (badly)…

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