Blog

Circadian science, company news, sleep tips and more from the Arcascope team

  • What a Sleep and Circadian Digital Twin Can Do For You

    What a Sleep and Circadian Digital Twin Can Do For You

    Like anyone talking about anything, I tune my content to the audience. When I talk about our tech to travelers, I tell them our apps can help them get over…

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  • Biophysics for Better Living 2.0

    Biophysics for Better Living 2.0

    In my last blog post, I talked about the power and potential for biophysics engines to contribute to clinical care and ragged on my own ability to play video games.…

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  • Biophysics for Better Living

    Biophysics for Better Living

    One of the highest stakes moments of my life was the time in graduate school when I was (badly) playing Donkey Kong at Pinball Pete’s Arcade, and a very, very…

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  • Naps, part one.

    Naps, part one.

    The first thing I want to say about naps is that I’m almost always for them. Naps can help you recover from sleep deprivation. Naps are good. But let’s talk…

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