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Circadian science, Interviews, Sleeping troubles, Technology

Interview with Dr. Cathy Goldstein

January 19, 2022 Tamara Brady

We sat down to talk with Dr. Goldstein on what she sees as the future of wearables in the sleep clinic. Enjoy! Thank you for taking the time to meet with me today! Could you take a minute to introduce yourself and say a little about what your job is? Cathy Goldstein, MD. I’m a […]

Circadian science, Technology

Yesterday’s Weather and Your Health Data

November 1, 2021 Kevin Hannay

I love my Apple Watch. The ability to track my exercise, heart rate, activity levels, and sleep has enabled a real awareness of how my physical and mental health changes over time. The ability to track personal health data over long time periods outside of laboratories is one of the most exciting developments of the […]

Technology

Circadian Phase Estimation and Deep Learning

June 28, 2021 Kevin Hannay

One of the most common questions we get at Arcascope is “can’t you just do circadian phase estimation using machine learning?” Living in the data age, we have become used to thinking that big data and machine learning can do just about anything. In this post, I will break down some of the unique challenges […]

Technology

Wearable Headaches (and how to fix them)

June 15, 2021 Olivia Walch

So you want to get somebody’s internal time from a wearable… Let’s talk about wearable data. On the one hand, wearables are an incredible innovation, allowing self-quantification and anomaly detection with unprecedented ease, at unprecedented scales.  On the other hand, they’re a data science nightmare. Or three nightmares, really.  Nightmare #1: All the devices are […]

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