Blog
Circadian science, company news, sleep tips and more from the Arcascope team
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Circadian Phase Estimation and Deep Learning
One of the most common questions we get at Arcascope is “can’t you just do circadian phase estimation using machine learning?” Living in the data age, we have become used…
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Living with Shift Work
It’s no secret that working night shifts does a number on your body. From increased risks of cardiovascular disease, diabetes, and cancer, to excessive alcohol consumption and worsened nutritional intake,…
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Wearable Headaches (and how to fix them)
So you want to get somebody’s internal time from a wearable… Let’s talk about wearable data. On the one hand, wearables are an incredible innovation, allowing self-quantification and anomaly detection…
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