Blog

Circadian science, company news, sleep tips and more from the Arcascope team

  • What a Sleep and Circadian Digital Twin Can Do For You

    What a Sleep and Circadian Digital Twin Can Do For You

    Like anyone talking about anything, I tune my content to the audience. When I talk about our tech to travelers, I tell them our apps can help them get over…

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  • Interview With Bharath A.

    Interview With Bharath A.

    Thanks so much for joining us this morning! Could you tell us a little bit about yourself and your research interests? I am currently a theoretical and computational chronobiologist. I…

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  • Running the numbers on health care shift workers

    Running the numbers on health care shift workers

    At Arcascope, we’re focused on helping shift workers get more sleep and feel better with circadian-specific interventions. In particular, we’ve spoken to a lot of shift workers in the healthcare…

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  • Feeling Flat

    Feeling Flat

    Over and over again, I’ve heard shift workers say something like the following:  “I have no rhythms.”  “It’s just a constant experience of bleh.” “I get off shift, and more…

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