Blog

Circadian science, company news, sleep tips and more from the Arcascope team

  • Shift Work Disorder

    Shift Work Disorder

    What Exactly is Shift Work Disorder? Shift work disorder, or SWD, is a type of circadian rhythm sleep disorder which is caused by working shifts that do not fall within…

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  • Circadian Phase Estimation and Deep Learning

    Circadian Phase Estimation and Deep Learning

    One of the most common questions we get at Arcascope is “can’t you just do circadian phase estimation using machine learning?” Living in the data age, we have become used…

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  • Living with Shift Work

    Living with Shift Work

    It’s no secret that working night shifts does a number on your body. From increased risks of cardiovascular disease, diabetes, and cancer, to excessive alcohol consumption and worsened nutritional intake,…

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