Blog
Circadian science, company news, sleep tips and more from the Arcascope team
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What a Sleep and Circadian Digital Twin Can Do For You
Like anyone talking about anything, I tune my content to the audience. When I talk about our tech to travelers, I tell them our apps can help them get over…
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inTRO to ipRGCs ( Intrinsically Photosensitive Retinal Ganglion Cells)
Rods, cones, and…ipRGCs? For almost a century and a half, it was thought that the mammalian retina had just two types of photoreceptors: rods and cones. That assumption was not…
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No, we shouldn’t make DST Permanent
I recently got some blackout curtains for my bedroom. This was pretty long overdue: about thirty feet from my bedroom window is a cheerfully bright, energy-efficient street lamp, which—while great…
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Yesterday’s Weather and Your Health Data
I love my Apple Watch. The ability to track my exercise, heart rate, activity levels, and sleep has enabled a real awareness of how my physical and mental health changes…
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