Blog
Circadian science, company news, sleep tips and more from the Arcascope team
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What a Sleep and Circadian Digital Twin Can Do For You
Like anyone talking about anything, I tune my content to the audience. When I talk about our tech to travelers, I tell them our apps can help them get over…
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Take a Break (From Social Jet Lag)
Why do you go to sleep when you do? Sure, there’s a big part of it that’s physical: You go to sleep because you’re sleepy. But you might also stay…
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We Rate Sleep Memes
Meme #1 Here we see Squidward staying up and reading instead of going to sleep. Squidward himself might smugly point out that he’s reading a book, not looking at a…
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This Thanksgiving, Get Outdoors
Here’s a fun fact: You probably get way less light exposure during a normal work day than you would if you were out camping. “Sure,” you say. “That’s no surprise.…
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