Blog
Circadian science, company news, sleep tips and more from the Arcascope team
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What a Sleep and Circadian Digital Twin Can Do For You
Like anyone talking about anything, I tune my content to the audience. When I talk about our tech to travelers, I tell them our apps can help them get over…
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Interview with Dr. Hrayr Attarian
Thanks for joining me today. You have such an impressive resume. Would you mind telling me about yourself and how you got into sleep medicine? While studying for my undergraduate…
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The Dark Side of Daylight Saving Time
Welp, here we are yet again. We are once more setting our clocks forward one hour to have more evening light. Why? That’s a good question. The history of Daylight…
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The way you think about sleep is wrong
“I didn’t get nearly enough sleep last night.” “I need to get to bed sooner.” “I just can’t wake up in the morning, and I’m not a morning person.” We…
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