Blog
Circadian science, company news, sleep tips and more from the Arcascope team
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My New Year’s (Circadian) Resolution
Although circadian rhythms are being recognized more and more for their relevance to jet lag, shift work, the grogginess people feel after daylight saving time transitions, and health and medicine…
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How to beat jet lag
Ah travel—booking tickets, hopping on a plane, immersing yourself in a new locale, and…feeling more tired than you’ve ever felt before. Jet lag is our name for all of the…
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Interview with Dr. Jonathan Charest
Could you tell us a bit about yourself and your research? I am currently a postdoctoral fellow at the University of Calgary in the Department of Kinesiology, working on the…
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